Welcome to Wilderbody

Break Free from Dieting Forever and Build Healthy Habits that Stick

Wilderbody is the 99-day transformation program designed to help you:

End emotional eating and cravings
Sync eating patterns with your body’s natural rhythms
Boost energy and shed or gain weight naturally – without restrictive diets
Make healthy habits feel intuitive, not forced

Welcome to

Wilderbody

Break Free from Dieting Forever and Build Healthy Habits that Stick

Wilderbody is the 99-day transformation program designed to help you:

End emotional eating and cravings

Sync eating patterns with your body’s natural rhythms

Boost energy and shed or gain weight naturally – without restrictive diets

Make healthy habits feel intuitive, not forced

Why Wilderbody?

Why Wilderbody? 

Wilderbody is the 99-day transformation program designed to help you:

Find freedom from diets

Boost your energy naturally

Make health habits intuitive and easy

Join a supportive community for continuous growth

Ready to make a lasting change? Your transformation starts here.

Testimonial

Yasmin is a caring considerate coach. She has guided me through challenges in my personal and work life. Yasmin always gives her best and has helped me achieve my goals. She is helpful and compassionate. One of her greatest strength is having time for her clients and always ready to listen. This is a good opportunity to say thank you for being you and for always being around.

K Hassan A
Yasmin is a wonderful coach. She has coached me on several occasions with respect to finding my purpose and guiding me through some difficult emotions. This is quite a new experience for me and is so reassuring. I enjoy talking to Yasmin to hear her perspective on so many aspects and experiences. I would recommend her highly as a coach for anyone who is struggling to find their purpose, feel lost, or need direction in a particular aspect of their life.
Neelima D
I have been coached by Yasmin during my wildfit journey as well as numerous other times. She is a brilliant coach who is able to bring the best out of me with her guidance and support. Yasmin’s empathetic and caring nature really helps me to feel comfortable in our space to open up about any issues I’m having. She always goes above and beyond with her time, wisdom and knowledge; encouraging me to achieve the results I set out for.
S Rukaya

Yasmin has coached me on a number of occasions. She always listens to what I am saying and helps me to see the issues I have at the time differently. Which then guides me to a solution. I appreciate her knowledge and caring nature, she is fantastic at seeing things clearly.

Saima

The last 90 days have been transformative. I joined this programme to change my relationship with food and regain control. I was ill and tired of letting food dictate my life. Now, I’ve taken back that control, my taste buds have reset, and I’m conscious of every bite. Some days were easy, others tough, but the support group made all the difference. I feel more energetic and aware that my choices directly influence my well-being. The bonus? Feeling lighter, healthier, and body confident. I’d recommend this journey to everyone.

Leila H.

The 90 days have been very interesting for me, as I have never stuck to a plan for this long – the last time was when I had gestational diabetes and that was probably 2 months. I have learnt that I am to do a lot more than, I thought I would, I have done walks on my own where I walked a lot more than normal or went across rocks etc. I think the biggest think as having a group that kept me motivated, a case in point when we did the fast, I didn’t want to do it but did do due to the support. I have learnt about food habits and why I have them and how to curb the want.

Salma T.

Joining WildFit has been life-changing. I feel more confident and happier, with no more mourning about my body. My energy is up, I look and feel fresher, and my health has improved, blood pressure, cholesterol, and diabetes are all under control. Even my eyesight and breathing have improved, and I can now exercise better, including touching my toes while standing! I’ve mastered portion control and patience with food, and my stress levels have dropped significantly. The group and our coach, Yasmin, have been a true blessing, fostering positivity and friendship.

Naheed S

The summer of 2023 marked the beginning of a transformative journey for me, the WildFit Global Challenge, with the incredible Yasmin as my coach. It’s undoubtedly one of the best gifts I’ve ever given myself and the first programme I’ve ever completed to the end. Though I expected a tough road, it turned out to be an amazing experience. Yasmin’s support, knowledge, and inspiration, combined with our tight-knit group, made every week fly by. I released 20lbs, shed inches, and bid farewell to joint pain and inflammation. I now enjoy boundless energy, renewed vitality, and invaluable insights into the food industry. I’m beyond grateful and look forward to living WildFit for years to come.

Eimear H

Yasmin is a caring considerate coach. She has guided me through challenges in my personal and work life. Yasmin always gives her best and has helped me achieve my goals. She is helpful and compassionate. One of her greatest strength is having time for her clients and always ready to listen. This is a good opportunity to say thank you for being you and for always being around.

K Hassan A
Yasmin is a wonderful coach. She has coached me on several occasions with respect to finding my purpose and guiding me through some difficult emotions. This is quite a new experience for me and is so reassuring. I enjoy talking to Yasmin to hear her perspective on so many aspects and experiences. I would recommend her highly as a coach for anyone who is struggling to find their purpose, feel lost, or need direction in a particular aspect of their life.
Neelima D
I have been coached by Yasmin during my wildfit journey as well as numerous other times. She is a brilliant coach who is able to bring the best out of me with her guidance and support. Yasmin’s empathetic and caring nature really helps me to feel comfortable in our space to open up about any issues I’m having. She always goes above and beyond with her time, wisdom and knowledge; encouraging me to achieve the results I set out for.
S Rukaya

Yasmin has coached me on a number of occasions. She always listens to what I am saying and helps me to see the issues I have at the time differently. Which then guides me to a solution. I appreciate her knowledge and caring nature, she is fantastic at seeing things clearly.

Saima

The last 90 days have been transformative. I joined this programme to change my relationship with food and regain control. I was ill and tired of letting food dictate my life. Now, I’ve taken back that control, my taste buds have reset, and I’m conscious of every bite. Some days were easy, others tough, but the support group made all the difference. I feel more energetic and aware that my choices directly influence my well-being. The bonus? Feeling lighter, healthier, and body confident. I’d recommend this journey to everyone.

Leila H.

The 90 days have been very interesting for me, as I have never stuck to a plan for this long – the last time was when I had gestational diabetes and that was probably 2 months. I have learnt that I am to do a lot more than, I thought I would, I have done walks on my own where I walked a lot more than normal or went across rocks etc. I think the biggest think as having a group that kept me motivated, a case in point when we did the fast, I didn’t want to do it but did do due to the support. I have learnt about food habits and why I have them and how to curb the want.

Salma T.

Joining WildFit has been life-changing. I feel more confident and happier, with no more mourning about my body. My energy is up, I look and feel fresher, and my health has improved, blood pressure, cholesterol, and diabetes are all under control. Even my eyesight and breathing have improved, and I can now exercise better, including touching my toes while standing! I’ve mastered portion control and patience with food, and my stress levels have dropped significantly. The group and our coach, Yasmin, have been a true blessing, fostering positivity and friendship.

Naheed S

The summer of 2023 marked the beginning of a transformative journey for me, the WildFit Global Challenge, with the incredible Yasmin as my coach. It’s undoubtedly one of the best gifts I’ve ever given myself and the first programme I’ve ever completed to the end. Though I expected a tough road, it turned out to be an amazing experience. Yasmin’s support, knowledge, and inspiration, combined with our tight-knit group, made every week fly by. I released 20lbs, shed inches, and bid farewell to joint pain and inflammation. I now enjoy boundless energy, renewed vitality, and invaluable insights into the food industry. I’m beyond grateful and look forward to living WildFit for years to come.

Eimear H

Testimonial 

Yasmin is a caring considerate coach. She has guided me through challenges in my personal and work life. Yasmin always gives her best and has helped me achieve my goals. She is helpful and compassionate. One of her greatest strength is having time for her clients and always ready to listen. This is a good opportunity to say thank you for being you and for always being around.

K Hassan A
Yasmin is a wonderful coach. She has coached me on several occasions with respect to finding my purpose and guiding me through some difficult emotions. This is quite a new experience for me and is so reassuring. I enjoy talking to Yasmin to hear her perspective on so many aspects and experiences. I would recommend her highly as a coach for anyone who is struggling to find their purpose, feel lost, or need direction in a particular aspect of their life.
Neelima D
I have been coached by Yasmin during my wildfit journey as well as numerous other times. She is a brilliant coach who is able to bring the best out of me with her guidance and support. Yasmin’s empathetic and caring nature really helps me to feel comfortable in our space to open up about any issues I’m having. She always goes above and beyond with her time, wisdom and knowledge; encouraging me to achieve the results I set out for.
S Rukaya

Yasmin has coached me on a number of occasions. She always listens to what I am saying and helps me to see the issues I have at the time differently. Which then guides me to a solution. I appreciate her knowledge and caring nature, she is fantastic at seeing things clearly.

Saima

The last 90 days have been transformative. I joined this programme to change my relationship with food and regain control. I was ill and tired of letting food dictate my life. Now, I’ve taken back that control, my taste buds have reset, and I’m conscious of every bite. Some days were easy, others tough, but the support group made all the difference. I feel more energetic and aware that my choices directly influence my well-being. The bonus? Feeling lighter, healthier, and body confident. I’d recommend this journey to everyone.

Leila H.

The 90 days have been very interesting for me, as I have never stuck to a plan for this long – the last time was when I had gestational diabetes and that was probably 2 months. I have learnt that I am to do a lot more than, I thought I would, I have done walks on my own where I walked a lot more than normal or went across rocks etc. I think the biggest think as having a group that kept me motivated, a case in point when we did the fast, I didn’t want to do it but did do due to the support. I have learnt about food habits and why I have them and how to curb the want.

Salma T.

Joining WildFit has been life-changing. I feel more confident and happier, with no more mourning about my body. My energy is up, I look and feel fresher, and my health has improved, blood pressure, cholesterol, and diabetes are all under control. Even my eyesight and breathing have improved, and I can now exercise better, including touching my toes while standing! I’ve mastered portion control and patience with food, and my stress levels have dropped significantly. The group and our coach, Yasmin, have been a true blessing, fostering positivity and friendship.

Naheed S

The summer of 2023 marked the beginning of a transformative journey for me, the WildFit Global Challenge, with the incredible Yasmin as my coach. It’s undoubtedly one of the best gifts I’ve ever given myself and the first programme I’ve ever completed to the end. Though I expected a tough road, it turned out to be an amazing experience. Yasmin’s support, knowledge, and inspiration, combined with our tight-knit group, made every week fly by. I released 20lbs, shed inches, and bid farewell to joint pain and inflammation. I now enjoy boundless energy, renewed vitality, and invaluable insights into the food industry. I’m beyond grateful and look forward to living WildFit for years to come.

Eimear H

Yasmin is a caring considerate coach. She has guided me through challenges in my personal and work life. Yasmin always gives her best and has helped me achieve my goals. She is helpful and compassionate. One of her greatest strength is having time for her clients and always ready to listen. This is a good opportunity to say thank you for being you and for always being around.

K Hassan A
Yasmin is a wonderful coach. She has coached me on several occasions with respect to finding my purpose and guiding me through some difficult emotions. This is quite a new experience for me and is so reassuring. I enjoy talking to Yasmin to hear her perspective on so many aspects and experiences. I would recommend her highly as a coach for anyone who is struggling to find their purpose, feel lost, or need direction in a particular aspect of their life.
Neelima D
I have been coached by Yasmin during my wildfit journey as well as numerous other times. She is a brilliant coach who is able to bring the best out of me with her guidance and support. Yasmin’s empathetic and caring nature really helps me to feel comfortable in our space to open up about any issues I’m having. She always goes above and beyond with her time, wisdom and knowledge; encouraging me to achieve the results I set out for.
S Rukaya

Yasmin has coached me on a number of occasions. She always listens to what I am saying and helps me to see the issues I have at the time differently. Which then guides me to a solution. I appreciate her knowledge and caring nature, she is fantastic at seeing things clearly.

Saima

The last 90 days have been transformative. I joined this programme to change my relationship with food and regain control. I was ill and tired of letting food dictate my life. Now, I’ve taken back that control, my taste buds have reset, and I’m conscious of every bite. Some days were easy, others tough, but the support group made all the difference. I feel more energetic and aware that my choices directly influence my well-being. The bonus? Feeling lighter, healthier, and body confident. I’d recommend this journey to everyone.

Leila H.

The 90 days have been very interesting for me, as I have never stuck to a plan for this long – the last time was when I had gestational diabetes and that was probably 2 months. I have learnt that I am to do a lot more than, I thought I would, I have done walks on my own where I walked a lot more than normal or went across rocks etc. I think the biggest think as having a group that kept me motivated, a case in point when we did the fast, I didn’t want to do it but did do due to the support. I have learnt about food habits and why I have them and how to curb the want.

Salma T.

Joining WildFit has been life-changing. I feel more confident and happier, with no more mourning about my body. My energy is up, I look and feel fresher, and my health has improved, blood pressure, cholesterol, and diabetes are all under control. Even my eyesight and breathing have improved, and I can now exercise better, including touching my toes while standing! I’ve mastered portion control and patience with food, and my stress levels have dropped significantly. The group and our coach, Yasmin, have been a true blessing, fostering positivity and friendship.

Naheed S

The summer of 2023 marked the beginning of a transformative journey for me, the WildFit Global Challenge, with the incredible Yasmin as my coach. It’s undoubtedly one of the best gifts I’ve ever given myself and the first programme I’ve ever completed to the end. Though I expected a tough road, it turned out to be an amazing experience. Yasmin’s support, knowledge, and inspiration, combined with our tight-knit group, made every week fly by. I released 20lbs, shed inches, and bid farewell to joint pain and inflammation. I now enjoy boundless energy, renewed vitality, and invaluable insights into the food industry. I’m beyond grateful and look forward to living WildFit for years to come.

Eimear H

Who is Yasmin?

Hi, I’m Yasmin. After over 30 years in teaching and experiencing the transformation myself with Wilderbody (formerly WildFit), I decided to become a coach to help others break free from restrictive diets and build lasting health.

Through mindset, mindful eating, and movement, I’m here to guide you on your own journey to feel energised, balanced, and free.

The next cohort starts on 15th September 2025 are you ready to transform?

Bonus: Sign up for my weekly newsletter to get real-life examples, tips, and insights straight to your inbox.

Ready to Begin Your Wilderbody?

Ready to Begin Your Wilderbody? 

The Wilderbody 90-day challenge is your chance to change your life from the inside out.
Limited spaces are available, so don’t wait!

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Sign up now and receive a free 30-minute coaching call to set your goals and
ensure your success.

Start Your Wilderbody Life Today

You deserve a life filled with energy, confidence, and freedom. Wilderbody will give you the tools to achieve that.